---
title: the Inside Track (2)
description: Explore the Inside Track blog articles - exclusive athlete insights, latest industry news and Ontheside 101 details. (2)
---
[](https://hello.ontheside.com)
[the Inside Track](https://hub.ontheside.com/the-inside-track/home)
- [Insights & Influence](https://hub.ontheside.com/the-inside-track/home#insights)
- [Athlete-Creator Resources](https://hub.ontheside.com/the-inside-track/home#creator-resources)
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[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [Beyond the Hype](https://hub.ontheside.com/the-inside-track/beyond-the-hype)
 [Katie Edson](https://hub.ontheside.com/the-inside-track/author/katie-edson)
NIL: Progress, Promise, and the Gaps No One’s Talking About What NIL Changed—and What it Didn’t When...
[Read more](https://hub.ontheside.com/the-inside-track/beyond-the-hype)
[Podcast](https://hub.ontheside.com/the-inside-track/tag/podcast)
## [Conversations Ontheside—With Rich Lee](https://hub.ontheside.com/the-inside-track/conversations-ontheside-with-rich-lee)
 [Sarah Withrow](https://hub.ontheside.com/the-inside-track/author/sarah-withrow)
In the inaugural episode of our Conversations Ontheside podcast, hear from Ontheside founder and ult...
[Read more](https://hub.ontheside.com/the-inside-track/conversations-ontheside-with-rich-lee)
[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [The Digital Detox Trend—What it Means and Where it Leads](https://hub.ontheside.com/the-inside-track/the-digital-detox-trend-what-it-means-and-where-it-leads)
 [Alicia Mittelbach](https://hub.ontheside.com/the-inside-track/author/alicia-mittelbach)
The growing movement toward digital detoxes among athletes reflects a deeper need for balanced, mind...
[Read more](https://hub.ontheside.com/the-inside-track/the-digital-detox-trend-what-it-means-and-where-it-leads)
[Ontheside 101](https://hub.ontheside.com/the-inside-track/tag/ontheside-101)
## [New Athlete-Creator Opportunities Ontheside](https://hub.ontheside.com/the-inside-track/new-athlete-creator-opportunities-ontheside)
 [Alicia Mittelbach](https://hub.ontheside.com/the-inside-track/author/alicia-mittelbach)
We’re excited to have you Ontheside as an athlete-creator. Your Profile and first posts lay the foun...
[Read more](https://hub.ontheside.com/the-inside-track/new-athlete-creator-opportunities-ontheside)
[Athlete-Creator Resources](https://hub.ontheside.com/the-inside-track/tag/athlete-creator-resources)
## [Find Your Focus Ontheside](https://hub.ontheside.com/the-inside-track/find-your-focus-ontheside)
 [Carissa Jaji](https://hub.ontheside.com/the-inside-track/author/carissa-jajji)
Understand your ideal audience Whether your goal is to mentor and educate, or inspire and entertain,...
[Read more](https://hub.ontheside.com/the-inside-track/find-your-focus-ontheside)
[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [Athlete POVs – Guglielmo Schiavoni | Triathlete & VP of Marketing](https://hub.ontheside.com/the-inside-track/athlete-povs-guglielmo-schiavoni-triathlete-vp-of-marketing)
 [Alicia Mittelbach](https://hub.ontheside.com/the-inside-track/author/alicia-mittelbach)
Changing the playing field for athlete-creators As a Triathlete and Marketing leader Guglielmo Schia...
[Read more](https://hub.ontheside.com/the-inside-track/athlete-povs-guglielmo-schiavoni-triathlete-vp-of-marketing)
[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [Athlete POVs – Liam Lonsdale, Trail Runner & Coach](https://hub.ontheside.com/the-inside-track/athlete-povs-liam-lonsdale-trail-runner-coach)
 [Alicia Mittelbach](https://hub.ontheside.com/the-inside-track/author/alicia-mittelbach)
Finding community through sports Ultra trail runner and coach Liam Lonsdale has found his passion in...
[Read more](https://hub.ontheside.com/the-inside-track/athlete-povs-liam-lonsdale-trail-runner-coach)
[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [Athlete POVs – Sofya Lebedeva | Triathlete & Clinical Medicine PhD Student](https://hub.ontheside.com/the-inside-track/athlete-povs-sofya-lebedeva-triathlete-clinical-medicine-phd-student)
 [Alicia Mittelbach](https://hub.ontheside.com/the-inside-track/author/alicia-mittelbach)
Pitfalls of Today's Social Media As a Triathlete and full time PhD Student Sofya Lebedeva juggles co...
[Read more](https://hub.ontheside.com/the-inside-track/athlete-povs-sofya-lebedeva-triathlete-clinical-medicine-phd-student)
[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [Athlete POVs – Crystal Kovacs | Founder of Dirt Squad](https://hub.ontheside.com/the-inside-track/athlete-povs-crystal-kovacs-founder-of-dirt-squad)
 [Alicia Mittelbach](https://hub.ontheside.com/the-inside-track/author/alicia-mittelbach)
Changing the brand-athlete dynamic Hear from Crystal Kovacs, gravel cyclist, founder of Dirt Squad a...
[Read more](https://hub.ontheside.com/the-inside-track/athlete-povs-crystal-kovacs-founder-of-dirt-squad)
[Ontheside 101](https://hub.ontheside.com/the-inside-track/tag/ontheside-101)
## [The Bigger Picture](https://hub.ontheside.com/the-inside-track/the-bigger-picture)
 [Kristine Smith](https://hub.ontheside.com/the-inside-track/author/kristine-smith)
Ontheside is your destination to share all your authentic, sports-related content in one intentional...
[Read more](https://hub.ontheside.com/the-inside-track/the-bigger-picture)
[Athlete-Creator Resources](https://hub.ontheside.com/the-inside-track/tag/athlete-creator-resources)
## [Video Capture Guide and Equipment Recommendations](https://hub.ontheside.com/the-inside-track/planning-your-vod-or-vodcast)
 [Alicia Mittelbach](https://hub.ontheside.com/the-inside-track/author/alicia-mittelbach)
Creating video-on-demand content—whether workouts, interviews, tips, or Podcasts—is one of the most ...
[Read more](https://hub.ontheside.com/the-inside-track/planning-your-vod-or-vodcast)
[Athlete-Creator Resources](https://hub.ontheside.com/the-inside-track/tag/athlete-creator-resources)
## [Three Easy Content Styles Every Athlete Can Use](https://hub.ontheside.com/the-inside-track/three-easy-content-styles-every-athlete-can-use)
 [Sarah Withrow](https://hub.ontheside.com/the-inside-track/author/sarah-withrow)
You live the stories that make great content—your training, your mindset, and your progress fascinat...
[Read more](https://hub.ontheside.com/the-inside-track/three-easy-content-styles-every-athlete-can-use)
[Athlete-Creator Resources](https://hub.ontheside.com/the-inside-track/tag/athlete-creator-resources)
## [Habits and Tools for Content Creation](https://hub.ontheside.com/the-inside-track/habits-and-tools-for-content-creation)
 [Sarah Withrow](https://hub.ontheside.com/the-inside-track/author/sarah-withrow)
Creating content gets easier when you turn it into a habit. Just like training, consistency comes fr...
[Read more](https://hub.ontheside.com/the-inside-track/habits-and-tools-for-content-creation)
[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [Reshaping the Sports Sponsorship Economy: From Exposure to Equity](https://hub.ontheside.com/the-inside-track/reshaping-the-sports-sponsorship-economy)
 [Katie Edson](https://hub.ontheside.com/the-inside-track/author/katie-edson)
The Sponsorship Crisis—How the Sports Economy Is Failing Its Athletes
[Read more](https://hub.ontheside.com/the-inside-track/reshaping-the-sports-sponsorship-economy)
[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [The Opportunity Gap—Women in Sports and the Economics of Visibility](https://hub.ontheside.com/the-inside-track/the-opportunity-gap-women-in-sports-and-the-economics-of-visibility)
 [Katie Edson](https://hub.ontheside.com/the-inside-track/author/katie-edson)
There is a seismic shift happening in women’s sports with fans showing up in historic numbers. Despi...
[Read more](https://hub.ontheside.com/the-inside-track/the-opportunity-gap-women-in-sports-and-the-economics-of-visibility)
[Insights](https://hub.ontheside.com/the-inside-track/tag/insights)
## [Meet Ontheside: Leveling the Sponsorship Playing Field](https://hub.ontheside.com/the-inside-track/meet-ontheside-leveling-the-sponsorship-playing-field)
 [Kristine Smith](https://hub.ontheside.com/the-inside-track/author/kristine-smith)
Ontheside, a new digital sports-only platform has officially launched with a mission to redefine how...
[Read more](https://hub.ontheside.com/the-inside-track/meet-ontheside-leveling-the-sponsorship-playing-field)
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